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10 Things not to forsake

  1. Self-esteem

Some relationships bring out the best in us while others leave us feeling unworthy and unsure of ourselves. If you find you are full of self-doubt and are less confident than you were at the beginning of the relationship it might be time to analyze where this decrease has come from. A healthy relationship should provide a solid base from which to explore the world and achieve the best you possibly can. If your relationship is keeping you ‘small’ and diluting your strengths it’s a warning sign to take notice of.

  1. Independence

Being in a relationship can be a wonderful, loving experience. It’s always important to maintain your independence and resist morphing into one mutual identity. See your friends; enjoy interests that don’t always include your partner and keep a separate bank account for yourself. Independence is healthy and always helps you feel you are in the relationship because you want to be not because you need to be.

3.Ffreedom of choice

Never give up your opinions and freedom of choice to keep another person happy. Compromise is important and a win-win situation is the ideal outcome, but be very wary of partners that try to control you. Whether it involves negative comments about the way you dress, the way you cook or clean the house or the friends you have – choose for yourself and do not be manipulated into doing things you don’t agree with in order to keep the peace.


  1. Your right to be you

Protect your fundamental characteristics and personality traits and never give up the ‘essential you.’ We all change to a certain degree in relationships but be careful that you do not try too hard and end up losing yourself in the process. Those who love you will adore the real you and all your imperfections. Constantly trying to change yourself will erode your confidence and self-esteem and it can be demoralizing.

  1. Your happiness

There are times when fear of being lonely is bigger than our wish for genuine happiness. As a result you remain in relationships that don’t bring out the best in you. We stay in boring relationships because we fear the unknown and ultimately do yourself a huge disservice. You only have one life – try not to waste it in a relationship that makes you miserable. Give up a relationship that undermines your sense of happiness and fulfilment during a long-term basis. If you feel unappreciated and unhappy, ask yourself why and assess whether the relationship you are in has anything to do with your sadness.

  1. Dreams and Goals

Never give up your dreams for the sake of a relationship. A relationship should be a spring board from which to chase your dreams rather than a place that keeps you chained and disillusioned. Jealous and or insecure partners try to stifle a creative, passionate mind and keep their talented partner where they feel they can maintain control. If this sounds like your relationship, realize this is unhealthy. Happy relationships encourage adventure and help the people in it to move forward and progress rather than stagnate.



  1. Friends and Family

Good friends can be hard to find and if you have a few wonderful and loyal friends, never give them up for a relationship. Any partner that expects you to give up friendships for him or her is selfish and likely controlling. A healthy relationship allows friends and family to happily co-exist alongside it. See it as a warning sign if your partner tries to isolate you from your friends and family.

  1. Self-respect

In your pursuit of love you can sometimes cross self- respecting boundaries that you wouldn’t normally consider crossing. Whether it involves engaging in behaviours that you find demeaning or whether you allow yourself to be treated in a disrespectful way, this is another sign that the relationship is not good for you. Never give up your right to be treated with respect and decency. If someone crosses this line you should get rid of him or her right away. If you allow this treatment to continue it will become worse and you will end up despising yourself for allowing it.

  1. Identity

Don’t morph into your partner too much and lose yourself in the process. When you immerse yourself in a relationship, you tend to take on the interests and habits of your partner. There is nothing wrong with this, in fact ‘mirroring’ helps to bond and feel more in tune with your partner. The problem comes in when you stop having a strong sense of self to begin with and you take on too many characteristics of your partner instead of developing your own identity. If you are too influenced by your partners you may stop making decisions for yourself and veer off the path of true self- discovery.


  1. Decision-making power

Think of decision making as a muscle that weakens if you don’t use it often. The more you do not defer in decisions from your partner the less likely you will be to make future decisions and think for yourself. This doesn’t mean you have to make every decision alone but be aware of habits you may have of double checking with your partner before making a decision, especially if it is for something petty, such as a small household purchase. Think for yourself and keep making decisions, no matter how small. This helps to maintain your sense of individuality as well as your ability to stand on your own two feet.

Relationships can be heaven but they can also be hell. Take regular health checks on your relationship and use the above pointers to guide you through the process of assessing how happy and healthy your relationship is.